The vitality is enzyme.
Human enzymes are key biomolecules that are essential for human body function and health. They act as catalysts in the metabolic process, accelerating the speed of chemical reactions so that the body can efficiently convert energy and synthesize substances. Enzymes break down food in the digestive system so nutrients can be absorbed. In addition, they are involved in the function of the immune system and help fight infection and disease. The proper functioning of enzymes is essential for maintaining good health, and enzyme deficiencies or abnormalities can lead to metabolic disease, digestive problems, and other health issues.
Simply put, the more enzymes we have, the more energetic and energetic we are. So we need to eat a lot of enzyme-rich foods. We are what we eat, what we eat becomes a part of our body, and choosing good food is an expression of loving ourselves.