Eating raw means eating food that still has vitality.
How can we eat food that is still alive?
- Almost 99.99% of packaged food is lifeless.
- Almost 99.99% of cooked food is lifeless.
- Almost 99.99% of the meat that goes into your mouth, whether raw or cooked, is lifeless.
Therefore, if you want to eat food that has vitality, you can: -
- Eat fresh fruits and vegetables
- Eat fermented foods
- Eat nut seeds (it’s best to germinate them first and discuss them with you later)